01
Yoga Sutras
A Systematic Path of Self-Discovery
A journey into awareness, meditation and stillness through the wisdom of Patanjali's Yoga Sutras.
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Meditation.
Philosophy.
Self-enquiry.
Exploring the wisdom traditions of India through study, practice and direct experience for a more aware and meaningful life.
12+
Years of teaching
Guided by Sugato
Guided by Sugato
500+
Students
& Participants
& Participants
25+
Countries
represented
represented
8–10
Participants
per group
per group
5/5
11+ reviews
on Google
on Google
OUR APPROACH
Meditation is More Than a Technique.
At Shanti, we explore the wisdom traditions of India through philosophy, meditation and self-enquiry. The teachings are not studied simply as ideas, nor meditation as a technique, but as an invitation to look deeply into our own experience — and to bring that understanding into everyday life.
PHILOSOPHY
Study the timeless teachings with clarity and depth.
MEDITATION
Explore through direct experience of stillness and presence.
SELF-INQUIRY
Investigate what the teachings reveal for yourself.
CORE PROGRAMS
Three Traditions. One Inquiry.
Three distinct paths into study, meditation and experience.
Each program is a complete immersion.
02
The Bhagavad Gita
THE YOGA OF ACTION, KNOWLEDGE AND DEVOTION
Exploring the Gita’s teachings on action, self-knowledge, devotion and the nature of freedom.
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03
Vijnana Bhairava Tantra
THE MANY DOORWAYS TO MEDITATION
Exploring 112 contemplative practices, each offering a different doorway into meditation and awareness.
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GUIDED BY SUGATO
Sugato
Meditation & Yoga Philosophy Teacher
With over two decades of study and practice, and more than 12 years of teaching, Sugato brings together the wisdom traditions of India, meditation and direct enquiry. His approach is grounded in the texts, while remaining attentive to the experiences and questions of today's world.
MEET SUGATO →STUDENT EXPERIENCES
What students say
✦
“
The philosophy classes were a life-changing experience. His delivery of the content was engaging and held everyone’s utmost attention.
Steph
Australia
Since embracing these teachings, silence and meditation has become essential for me, allowing me to cultivate inner peace and clarity.
Ilinka
Switzerland
He has a remarkable ability to make complex philosophical ideas accessible and relevant to daily life.
Barbara
Brazil
His wisdom and intuitive approach have transformed my life.
Maggie
Australia
A PLACE TO LOOK WITHIN
Rishikesh, India
Set in the foothills of the Himalayas, Rishikesh has long been a place of practice, study and inner exploration. Shanti offers a space to engage with these timeless teachings in a contemporary and accessible way.
UPCOMING PROGRAMS IN RISHIKESH →